Tuesday, May 8, 2018

RECIPE: Feeding the Beast

Hat Trick from Hungry Ghost in Northampton MA

Hungry Ghost's Hatrick Bread of three ingredients, two that are local: Malted Barley, Bolted Wheat*, Oats....

Make it yourself with clear intent and a well-fed starter.


Day 1 Wake up, feed starter, wait a day..
Day 2 Wake up, feed starter, wait a day
Day 3 Wake up, feed starter, wait a day
Day 4 Wake up, stir up starter, begin ....


*Bolted Wheat means some of the bran is removed to give the gluten room to move. The germ and other nutrients remain.